If you want to make a

difference in the nutriional life

of your children, then the

Munch It Nutrition Program is

for you...

The Munch It Nutrtition Program is FREE, Suitable From Preps to Year 12 & Scalable from 20 mins to a Comprehensive 12 Week Program!

WARNING: Obese Children become obese teens who become obese adults. The risk of heart attack, clogged arteries & diabetes becomes life threatening for such people.

This is a FREE Nutrition Program offered to schools to help teach children why, and how, to eat properly. Suitable for children from Prep right up to Year 12.

The content of each program is tailored in complexity to each age groupl.

The program is fun, interactive and educational.

WARNING: Obese Children become obese teens who become obese adults. The risk of heart attack, clogged arteries & diabetes becomes life threatening for such people.

This is a FREE Nutrition Program offered to schools to help teach children why, and how, to eat properly. Suitable for children from Prep right up to Year 12.

The content of each program is tailored in complexity to each age groupl.

The program is fun, interactive and educational.

Alarming Obesity Statistics...

Dear Principals, Teachers & Parents,

As a health & services professional with over 32 years of experience in the field, I am recognised & trusted for my expertise in the health, fitness and nutrition area.

My passion for nutrition & growing frustration with the increasing obesity epidemic in our community has driven me to create this uniqu, FREE "Munch It" nutrition program tohelp educate our children more about nutrition & how to look after their bodies.

Research shows that overweight children have an incredibly high risk of turning into overweight teens & obese adults.

I want to stop this trend & start at the grass roots level by educating our children abou the fundamentals of food, the best ways to eat & why we should not continue to eat the way most of us do!

If you're not convinced that we need to change the way we currently feed our children & educate them about food, then please take the time to read these alarming statistics.

To Your Health,

Robb Evans, Studioz Personal Training
Tuesday 7.25am

Alarming Obesity Statistics...

53% Are Overweight or Obese

Statistics published on 16 December 2011, showed that the total number of Victorians obese or overweight has increased to an average of 48.6% of the total population. For Cardinia Shire, the percentage of overweight or obese people is 53.2% (Herald-Sun, Obesity Crisis: Gut-Busting Teams To Blitz Victorian Towns, 16.12.2011)

We Are Becoming More Overweight

Comparing the results of an Australian Bureau of Statistics surveyed conducted in 2004-2005 with the preceding 15 years, shows increases in the number and proportion of adults who are overweight or obese. Over the four surveys, the number of overweight or obese adults in Australia increased from 4.6 million in 1989-90 to 5.4 million in 1995, 6.6 million in 2001, and 7.4 million in 2004-05 (ABS-Overweight and Obesity in Adults, 4719.0, 2004-05).

Alarming Child Obesity Trends

A report prepared by researchers from the School of Population Health at the University of Western Australia shows further alarming results. The research indicates that the life expectancy of obese Australians is reduced by four years and, if present obesity trends in children continue, their life expectancy will fall by two years (Herald-Sun, Obesity Crisis Will Cut Years Off Lives Of Australians, 5.3.2008)

Alarming Adult Obesity Trends

The Victorian Government received a report in 2008 from the Department of Human Services which says, based on past trends, 83% of men and 75% of women in Victoria could be overweight or obese by 2025. (The Age, Brumby Declares War On Fat Society, 18.3.2008)

Prevention Remains Vital

Because obesity is hard to treat and has adverse physical and psychological outcomes we must adopt preventative measures. Overweight children are more likely to become obese adults, and an overweight school aged child with an obese parent has more than a 70% chance of being obese in young adulthood (Dietary Guidelines for Children and Adolescents in Australia, 2003)

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I'm fed up! It's time to start changing the trends - we should be educating our kids so that they have all the tools they need to live a long, strong, happy and, most of all, healthy life!

What is in the "Munch It" Program

53% Are Overweight or Obese

We Are Becoming More Overweight

Alarming Child Obesity Trends

Alarming Adult Obesity Trends

Prevention Remains Vital

I'm fed up! It's time to start changing the trends - we should be educating our kids so that they have all the tools they need to live a long, strong, happy and, most of all, healthy life!

What is in the "Munch It" Program

The program is scalable from 1 session of 20 minutes to introduce the children to the concepts of healthy eating and how it makes our bodies work, up to an 8-week comprehensive program that incorporates the critical components of nutrition, food identification, explaining macronutrients, experiencing different natural food flavours through interactive cooking classes, creating healthy meals and snacks, the best fluids to be drinking and much more.

A key component of teaching our kids to be strong and healthy is exercise, so I also make sure we incorporate a number of fun games that get the kids working together, exercising and having a good time, without making it a specific exercise session.

Here's what the program will do for your children...

Munch It gives you a highly structured, highly tailored nutrition education program - no more guesswork about how to teach your children about healthy eating.
Munch it gives you hands-on coaching from me personally - installing into your children's minds and lives the nutritional and fitness habits for sustainable healthy living.
Munch It gives your children social support from the other class mates. Together as a team we move forward (there is awesome power in this synergistic group experience).
Munch It will teach your children how to understand the concepts and differences between "everyday" and "sometimes" foods.
Munch It will empower your children to take the first steps in taking full and complete control over their health, fitness, body and life. That confidence snowballs and compounds with each passing day - with each personal victory.
Heaps of fun participating and playing great games!

Here's what the program will do for your children...

Munch It gives you a highly structured, highly tailored nutrition education program - no more guesswork about how to teach your children about healthy eating.
Munch it gives you hands-on coaching from me personally - installing into your children's minds and lives the nutritional and fitness habits for sustainable healthy living.
Munch It gives your children social support from the other class mates. Together as a team we move forward (there is awesome power in this synergistic group experience).
Munch It will teach your children how to understand the concepts and differences between "everyday" and "sometimes" foods.
Munch It will empower your children to take the first steps in taking full and complete control over their health, fitness, body and life. That confidence snowballs and compounds with each passing day - with each personal victory.
Heaps of fun participating and playing great games!

Once you register my office will contact you to arrange an interview to determine the exact requirements of your school - in this way we can work together to achiee the best outcome for your school.

It's just that simple.

I look forward to working with your children in the Munch It program and giving them the best nutritional experience they've ever had... and they'll have fun doing it!

Sincerely,
Robb Evans
Studioz Personal Training
E: Robb@studiozpt.com.au
Ph: 0421 287 107

PS: If you have questions about Munch It feel free to call my office on 0421 287 107. We'll be happy to speak with you and answer any questions you have.

PPS: Remember, this is program is FREE, so you've gone nothing to lose and everything to gain for your school and your children. Availability is limited, so make sure you don't miss out by registering below now.

Once you register my office will contact you to arrange an interview to determine the exact requirements of your school - in this way we can work together to achiee the best outcome for your school.

It's just that simple.

I look forward to working with your children in the Munch It program and giving them the best nutritional experience they've ever had... and they'll have fun doing it!

Sincerely,
Robb Evans
Studioz Personal Training
E: Robb@studiozpt.com.au
Ph: 0421 287 107

PS: If you have questions about Munch It feel free to call my office on 0421 287 107. We'll be happy to speak with you and answer any questions you have.

" Robb has visited our school several times with his program. He always provides fantastic activities for the children and has ensured he's incorporated the learning from the classroom into the program. Robb's enthusiasm and passion for nutrition, health and well-being is reflected in the great activities and interactions he has with our children. The kids love it! We're happy to have him back any time!"

- St James Primary School, Nar Nar Goon

Want to know more about our classes?

0421 287 107 ☾ robb@studiozpt.com.au